About us

Welcome to our organisation

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We are a female first community dedicated to improving mental wellbeing by reducing isolation and creating safe, supportive spaces where females are prioritised. 

Our work is recognises that females are disproportionately affected by isolation, emotional strain, and the impact of gender based inequality while carrying significant responsibility. These factors have a significant impact on mental wellbeing. 

We exist to address this by placing female wellbeing at the centre of our service. We deliver trauma informed group sessions, workshops, and community activities that promote connection, resilience, and emotional wellbeing. Our service provides structured opportunities for peer support, confidence building and sustained engagement within a safe and supportive setting.

One of the core elements of our work is educating around violence against women and gender based harm. We support females to increase awareness, strengthen personal boundaries, autonomy and wellbeing. 

We also provide parenting support and SEN respite, recognising the additional pressures many females may experience in caregiving roles.

Where we directly support female wellbeing, we offer workshops and activities for all children, helping reduce stress, improve family stability and enable females to better engage in support for their own mental health.

By adopting a female first approach, our organisation delivers preventative, early intervention support that benefits individuals, families and the wider community. 

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With one clear principle in mind: when females are supported everyone benefits.

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