Movement
MUM CLUB
A movement classes for mothers with small children, because being a mother shouldn't stop your flow!
Yoga Mums + Pre Walkers
Yoga for you and your little one to move together.
9:30am
Mums Only + Little Movers Club
Enjoy your movement time while your little one enjoys our crafts space.
10:30am
Yoga Mums
Plus Pre Walkers
The 6 week postnatal program building core strength, pelvic floor function, including posture.
This is not a workout plan.
And it’s not about getting your body “back”.
This is about rebuilding the foundations that support your body for the long term, strengthen the bond between you and your little one, whether you’re six weeks postpartum, five years on, or well beyond and starting to think more intentionally about your future health.
Not ready to book a course? Try a day pass instead - Availability Limited
Mums Only
Plus Little Movers
The 6 week mums only program with access to our little movers club for stress free accessibility.
Because being a mum
shouldn't stop your flow!
This is about you, strengthening core, supporting your body and accessing movement stress free.
Our little movers group is specifically for toddlers (walkers to aged 5) of mums attending our sessions, they will be supervised in the other room having fun and enjoying play, while you enjoy your session.
Not ready to book course? Try a day pass instead - Availability limited
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7 British poundsEnded
40 British pounds